I wear very high heels everyday for work and also on the weekends. Open toes and closed toed. In the ball of my foot on both feet, there is a harder area in a circle. It has been hurting soooo bad lately. If I have been wearing high heels all day and I take them off it actually throbs with pain. Does anyone know what it is? And how to get rid of them? I know what calluses are and I dont know if thats what it is….

I am wearing heels instead of sneakers for the first time in years. I’m trying to use good posture but my gait feels really off. I seem to be naturally stepping first on my heels, then moving my weight forward onto my toes, as if I’m still wearing sneakers. Do you naturally put your weight more towards the front of your feet instead of all over or your heels when you wear high heels? I love my shoes but don’t know how to walk in them!