When You Wear High Heels, Are You Supposed To Step On The Ball Of Your Foot Then Your Heel, Or Heel First?
Sunday, August 2nd, 2009I am wearing heels instead of sneakers for the first time in years. I’m trying to use good posture but my gait feels really off. I seem to be naturally stepping first on my heels, then moving my weight forward onto my toes, as if I’m still wearing sneakers. Do you naturally put your weight more towards the front of your feet instead of all over or your heels when you wear high heels? I love my shoes but don’t know how to walk in them!