I saw a woman recently waiting for the train and she had on four-inch spike heels. She was moving the top of her heel from side to side with her ankle, sometimes moving it fast, sometimes slowly. Sometimes she would oscillate it quickly starting off with bigger movements which get smaller and smaller till the heel comes to rest vertical. Then she lifts her toes off the ground and keeps her heel on the ground, but pivots her foot on the heel slowly up and down and also from side to side. She also tapped the stiletto up and down on the conrete.
I really loved to watch her do those things. I imagined what she could be thinking as she did it. Perhaps by moving her foot about she could feel the heel underneath better and remind herself how tall her heels were. Do you think she enjoyed the feeling of doing those kind of things with her shoes?
I would dearly love to know what it feels like but men are not allowed to wear spike heels so if any lady could answer I would be really grateful.

What do you recommend to stop a foot from sliding forward in strappy high heeled sandles?? (Besides not buy shoes with slicker inner fabrics)
I hate to keep moving my heel back into place every 2 seconds.
Thanks!

I am wearing heels instead of sneakers for the first time in years. I’m trying to use good posture but my gait feels really off. I seem to be naturally stepping first on my heels, then moving my weight forward onto my toes, as if I’m still wearing sneakers. Do you naturally put your weight more towards the front of your feet instead of all over or your heels when you wear high heels? I love my shoes but don’t know how to walk in them!